Healing and Aligning the Seven Chakras From Root to Crown… Your Healing Journey Awaits What if the answers you’ve been seeking have always been within you? What if your energy, emotions, and spirit could align to bring you peace, clarity, and joy? In Healing and Aligning the Seven Chakras, Dr. Shayla Bryant—known to her clients as Dr. Shay—guides you through the seven main chakras, showing how these energy centers shape your physical health, emotional balance, and spiritual connection. Drawing from ancient traditions, practical modern techniques, and her own powerful healing journey, Dr. Shay offers an inclusive, compassionate path to transformation—accessible to all, regardless of religious or cultural background. Inside, you’ll discover: A deep exploration of each chakra’s meaning, role, and influence Signs of balance and imbalance—and how to restore harmony Proven practices: meditation, breathwork, affirmations, rituals, and more Journaling prompts and self-assessments to track your progress Guidance for long-term integration into daily life Cultural and spiritual perspectives from around the world on energy and healing Practical lifestyle tips—nutrition, movement, and daily habits—for lasting balance This is more than a book—it’s a sacred companion for your personal growth. Whether you’re grounding yourself in the Root, unlocking the creativity of the Sacral, igniting the fire of the Solar Plexus, or opening the higher gates of intuition and spiritual connection, this journey will meet you where you are and guide you toward where you long to be.
